Showing posts with label Blogging. Show all posts
Showing posts with label Blogging. Show all posts

Green Kitchen: Tips For Going Green In The Kitchen (Green Living)

Green Kitchen: Tips For Going Green In The Kitchen (Green Living)

Green Kitchen: Tips For Going Green In The Kitchen (Green Living)

 

Green Kitchen: Tips For Going Green In The Kitchen (Green Living)

 

Today, we need to keep the environment in mind in most everything we do and that includes remodeling and building especially in the kitchen which is the room in the home that gets the most use. If you are either building a house that needs a kitchen design, or you are in the midst of a kitchen remodeling project, trying to be eco-friendly should be part of your plans. Green Kitchen: Tips For Going Green In The Kitchen (Green Living).


Here are a few green kitchen tips you might want to consider:

Cork, Bamboo or Recycled Flooring:

When it comes to green kitchen tips, your choosing an eco friendly kitchen flooring can go a long way towards being green. Consider using a cork, bamboo or some other type of natural or recycled flooring product. There are a number of options out there, and most are very durable. The most readily available recycled flooring is a rubber flooring. These are made of 80 - 100% post consumer product including tires. Rubber floors are extremely durable and come in a variety of colors and styles. Cork and bamboo, while not recycled, both offer quickly renewable products that don't require deforestation of millions of trees to produce these types of floors. Both cork and bamboo are natural products as well.

Reclaimed Wood Flooring:

If you prefer an older, more traditional or even antique look, you might want to consider reclaimed wood flooring which will give you a traditional look in your eco friendly kitchen. This is exactly what it sounds like; used wood that has been removed from another house or building, then reconditioned and made ready to install in your home. For the rich warmth of aged wood, this product can provide the look without destroying more trees.

Eco-friendly Lighting:

When it comes to going green in the kitchen, you should choose your lighting carefully. When you choose the lighting for your new or remodeled kitchen, you can use products that will keep to the green theme. First, look to the types of bulbs you will use. Fixtures that have CFL bulbs rather than incandescent bulbs use one quarter of the power. LED lights can reduce energy consumption by 80-90%. Lamps and fixtures that use LED lights are usually built exclusively for that type of bulb. CFL bulbs can be used in any fixture that accepts a regular incandescent bulb. In addition to artificial lights, also consider the use of skylights and sufficient amounts of energy efficient windows in your plan. By making natural light readily available in your kitchen, you can significantly reduce the need for artificial light sources, at least during the day. You may also want to consider solar powered options for lighting.

Recycled Counter Tops:

One of my favorite green kitchen tips is recycled glass counter tops which are quickly becoming a popular product for use in kitchens. These glass counter tops are very durable, and have a variety of styles that actually mimic the look of granite and marble. They are a mixture of recycled glass with a concrete base, or resins that are non-petroleum based that can be used for safe and beautiful eco-friendly kitchen countertops.

Energy Efficient Appliances:

One of the most talked about ways of going green in the kitchen is to by energy efficient appliances. When you are ready to outfit your kitchen with new appliances, be sure to look for appliances that are marked with the energy saver labeling. All large appliances are now energy rated, so you will be able to comparison shop for the most efficient ones out there.

Solar Power:

While many people think that solar energy only comes in the form of a whole-house system that includes panels that cover the roof of your home, there are other options that can provide solar power for efficient applications that are much less complicated. Rather than taking on the large scale solar conversion for all your electric needs, you could consider a small solar system that runs your water heater to take care of all your hot water needs which can help add to your eco friendly kitchen design. These systems are compact, and designed to work exclusively on your electric hot water heater system. This type of system costs only a fraction of what a whole-house solar system costs, and can save you hundreds of dollars per year off your electric bill.


Once you have your new eco-friendly kitchen in place, there are a few things you can do every day to be more eco-friendly and live a greener life in your kitchen:

Use Fabric, Not Paper Whenever Possible:

This goes for shopping as well as kitchen clean-up. When you do your grocery shopping, opt for fabric, reusable bags to carry home your purchases. This keeps literally tons of plastic and paper out of the landfills each year. Another fabric to opt for is in the towels you use. Opt for cloth towels for your kitchen clean-ups rather than paper. Not only will you be keeping all that extra paper out of the landfill, but you'll save a bunch of money not spent on paper towels so this is one of those green kitchen tips that can save you money too.

Composting:

Start composting your kitchen scraps. You can create rich organic soil from the materials you compost. Simply put, composting is a process that allows you to place food, coffee grounds and other kitchen scraps in a pile created outside. The materials added go through a natural rotting process that eventually turns them into a product that can be added to soil in your garden to provide nutrients. Composing is relatively easy and another way to keep unnecessary waste out of the trash.

Use Green Cleaning Products:

There are more and more green cleaning products available to use in your home. These environmentally friendly products don't use harsh chemicals to do the cleaning. They are derived from natural and safe materials that do a great job cleaning things without putting anything dangerous into waste water. You can also come up with some of your own green products with things around the home, like vinegar to clean windows or baking soda to get stains off dishes.

Use Local and Organic Produce:

Going green in the kitchen can be tasty too and a delicious way to keep up with your eco-friendly kitchen is to try to buy as much organic or local produce as possible. Organic produce is popular because the farming process used to grow organically doesn't deplete the land and doesn't introduce any chemicals into the soil or plants. Whether organic or not, using local produce is a great idea as well because it supports local business and you know where the product is being grown. Best of all, it doesn't get shipped across the country in a truck, and it is usually picked fresh at the peak of it's ripeness, so it just tastes better.


Whether your redoing your kitchen or just trying to do things better, you can make many changes that will lead to a more eco-friendly kitchen in your home. It just takes a bit of attention to doing the right things, and it will eventually become your way of life.


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LEED Building: What Is It? Let's Learn (Green Living)

LEED Building: What Is It? Let's Learn (Green Living)

LEED Building: What Is It? Let's Learn (Green Living)

LEED Building: What Is It? Let's Learn (Green Living)


LEED or Leadership in Energy and Environmental Design is one of the most well-known and widely used green building certification programs in the world today. LEED building is not only beneficial for the environment, it likewise offers a number of advantages to the homeowner. LEED Building: What Is It? Let's Learn (Green Living).

As the green building movement became more and more popular these days, GreenStar, LEED, BREEAM, and many other rating systems have also come to the surface. Many local, state and national governments across the world have adopted the green building concept. Some of them even provide various incentives for its widespread development. Because of this, many developers from the private sector, public agencies, and institutional owners have also accepted the concept of green buildings.

With the number of rating systems available today, the Leadership in Energy and Environmental Design rating system is considered as the game changer. Since the first decade of the 21st century, buildings and homes that were built in accordance with the LEED rating system had offered a great impact on the reduction of water consumption, material use, and CO2 emissions.

What is LEED?

The Leadership in Energy and Environmental Design or LEED is among the most commonly used green building certification programs or rating systems in the world. It was developed by U.S. Green Building Council (USGBC), a non-profit organization that was established in 1993.

LEED is now recognized globally both as a symbol of excellence and as an international standard for green or environmentally sound buildings. It includes specific rating systems not only for the design of the green homes, buildings, and neighborhoods but also for their construction, maintenance, and operations. LEED was devised to help building operators and owners become more environmentally responsible and to help them utilize all sorts of resources more efficiently.

Why build a LEED building?

The earth is no longer as sustainable as it was a few decades ago. This is a fact almost all people in the world are already aware of. While many companies and government agencies are already doing their share to sustain the environment, there are also countless of private individuals today who take their part in the green movement campaign. One of the things that many people do to help save the earth is to build green houses and to live an eco-friendly lifestyle.

But a LEED certified home is not only about sustaining the environment, it also includes improving the way of living of the homeowner. Because a home constructed to LEED certification standards provides a better quality indoor atmosphere and a healthier overall environment, you are sure that you and your family will become healthier and safer against all kinds of harmful contaminants that may cause illnesses. The enhanced ventilation system also helps you feel better and enables you to breathe easier.

One other reason why you should build a LEED building is that it is much more valuable than a typical and conservative home. If you need to put it on the market, you will also be able to sell it faster than an ordinary home.

Apart from that, a LEED home can also help you save money by reducing up to 30% energy consumption and water usage. Its maintenance costs are also lower compared to a home built to the International Energy Conservation Code.


Article Source: http://EzineArticles.com/9746409
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5 Eco Friendly Products That Really Make a Difference (Green Living)

5 Eco Friendly Products That Really Make a Difference (Green Living)

5 Eco Friendly Products That Really Make a Difference (Green Living)


5 Eco Friendly Products That Really Make a Difference (Green Living)

There is a massive range of eco-friendly products on the market, many of which make incredible claims that either can't be substantiated, or are just not true. For some people this can lead to them being totally put-off from buying green as they find it difficult to sort through the eco snake oils and actually practical items that save both money and energy. 5 Eco Friendly Products That Really Make a Difference (Green Living).

There are, however, some fantastic eco-friendly products, which if more people used, would make a huge difference to the environment - and to their pockets. So, to help people distinguish between the wild and ridiculous and the real beneficial eco products, 

Here are five really eco products that can really make a difference to both the environment and your pocket:

Energy saving light bulbs

Lighting is essential to everybody, whether it be in the home or office, few of us could do without the electric lightbulbs, and while energy saving bulbs have been around for over a decade now, there are still those that are using the traditional incandescent bulbs. Energy saving light bulbs use far less power than traditional bulbs - with comparative savings of over £100 made on the lifetime of the lightbulb - that's about £10 per year for each bulb, and you only have to count your light fittings to work out how much money, and energy, that will save you.

Radiator panels

Radiator panels are simple but ingenious devices that can drastically cut heating costs. They reflect heat, normally lost at the back of the radiator, back into the room - boosting power output of radiators by up to a third.

They are easy to fit too and require no plumbing or radiator removal. There are a wide range of them on the market from mini-radiator panels to simpler reflective foil - all of which can cut your fuel bills by up to a quarter.

Standby Savers

With so many electrical items from TV's, DVD players, set-top boxes and computers having a stand-by mode, huge savings can be made by turning these items off. A device on stand-by is still using power and while nobody wants to go around plugging and unplugging items, standby savers do the job for you and will prevent all this wasted power.

Solar powered chargers

With so many rechargeable gadgets about, from mobile phones to MP3 players, recharging fro free can make a real collective difference. Solar chargers can allow these devices to be recharged completely free - and they also proven another common problem: when transformer chargers are left plugged in - they use power even when nothing is attached to them; another way of cutting back on waste. 

Energy monitor

While not directly a way of saving money electricity and energy monitors do allow you to identify high usage areas of the home, wastage and times when too much power is being consumed. Electricity monitors really help you cut down on energy use and indirectly can make huge savings when you realise where energy is being wantonly wasted.

Richard N Williams is interested in green innovations and writes about them. Please visit our website if you are interested in Radiator panels [http://www.radiatorpanels-uk.co.uk/] or energy monitors


Article Source: http://EzineArticles.com/5605059
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Learn 6 Eco-Friendly Tips for Saving Money Around the House (Green Living)

 Learn 6 Eco-Friendly Tips for Saving Money Around the House (Green Living)

 Learn 6 Eco-Friendly Tips for Saving Money Around the House (Green Living)

 
 Learn 6 Eco-Friendly Tips for Saving Money Around the House (Green Living)


Did You Know?

  • If every person in just alone recycled his or her newspaper just one day a week, we would save over 36 million trees a year. You can save a tree for every four feet of paper you recycle. It takes half as much energy to make recycled newspaper as it takes to make fresh newsprint from trees.
  •     In the past thirty years, the population nearly doubled. However, in that same period, public demand for water more than tripled! We use an average of 100 gallons of water each day - enough to fill 1,600 drinking glasses.
  •     It takes a substantial amount of energy to distribute and care for the water you use every day. The public water supply and treatment facilities consume about 56 billion kilowatt-hours (kWh) per year-enough electricity to power more than 5 million homes for an entire year. For example, letting your faucet run for five minutes uses about as much energy as letting a 60-watt light bulb run for 14 hours.
  •     If all households installed water-efficient appliances, the country would save more than 3 trillion gallons of water and more than $18 billion dollars per year!
  •     If one out of every 100 homes was replaced with water-efficient fixtures, we could save about 100 million kilowatt-hours of electricity per year - avoiding 80,000 tons of greenhouse gas emissions. The greenhouse gas savings would be equal to getting rid of nearly 15,000 automobiles from the road for one year.
  •     If they laid all the glass bottles and jars collected through recycling next to each other in a straight line, it would reach the moon and half way back to earth.

I don't know about you but I was flabbergasted when I read these eco-green facts. It is astonishing how much waste we create in the comforts of our own homes. By making simple changes in our daily lives, we can make a huge difference in the world that we live in. Making simple eco-green changes in our lifestyle can have a huge impact in our lives that will help us save money, energy and help prevent the destruction of our planet. At the rate, we are going the phrase; "destruction of the planet" is not far-fetched. Every non-green choice we make affects our planet and quality of our life.

The Big Eco-Green Impact - It's Time to Make a Difference

You do not have to change the way you live completely to help save the planet. By making, a few simple alterations in your lifestyle, you can save tons of energy, water, money, our life span, and our planet just by going green. Below are five tips to help you save money, energy and the world we live in. There are tons of ways we can make our lives greener. Below are just a couple of tips on how to start greening your life. Use these tips to help you travel down a greener path.

    Niche the Staples and go staple-free - Staples have become an environmental hazard to our environment. Amazingly, Staple Free Staplers use absolutely no staples. Therefore, you don't have to worry about anymore torn papers, hooked clothing, painful fingers caused by the poking of a sharp metal staple, and no more stressing yourself over a jammed stapler either.Staple Free Staplers is an environmentally friendly device for the home or even for your office, which simply cuts a little flap in the corner of your papers, folds the flap back and tucks it into a tiny slit, and it dose it as quickly and easily as an old regular stapler. It is not as permanent as a staple, and the limit is five pages, but for what it does, it is a great product to have in the comforts of your own home. The pages can be pulled apart without tearing, under ordinary circumstances they hold together very well. The Staple Free Stapler is safe for all ages, and maintenance free. There are no metal prongs to catch your finger, sweater, or important documents on, and you will not have to spend your valuable time undoing a staple jam.

    Stop Spending Your Money On Toxic Products for the Home - Do you know what is in the household cleaning products you are using? The fact is, most household cleaning products on market shelves today contain many harmful and hazardous toxins and chemicals. These hazardous toxic substances can enter the body through ingestion, inhalation, or absorption through the skin, which can affect the heart, lungs, kidneys, liver, and the brain and have the potential to cause many serious health problems. Natural cleaning products on the other hand are non-toxic and much safer to use because they are made from natural, wholesome, ingredients. When it comes to cleaning and disinfecting your home, they work just as effectively if not better than the chemical products that sell in thousands of stores.Natural cleaning products are not only safer to use, they also save you money because they last longer and cost less. Helpful Tip: if you want to have a pretty scent in your home add 100% natural essential oils to your home made recipes such as tea tree oil, lavender or lemon oil, which not only provide a fresh aroma and scent, but also have natural antiseptic, antifungal, and disinfectant properties contained within them.

    Natural Works Better - I had just redone my kitchen. Of course, because it is in style I had to get stainless steel appliances. Big mistake when you have three kids! Stainless steel may look nice but the problem is you can see everyone's fingerprints and I would have to clean these appliances everyday or they looked like they have not been cleaned in ages, all this from my little kids greasy little hands! The products to make these appliances shine would cost a bundle too and not all of them work that well. Most of these products leave smudges that are noticeable to the naked eye and toxic to the environment, polluting the air we breathe and leading to slow destruction of our bodies. After researching trying, to find a better alternative than these toxic stainless steel cleaners that does not work well. I found information saying that vegetable oil works the best when it comes to cleaning and shining stainless steel appliances. I thought to myself, "vegetable oil? How could vegetable oil clean stainless steel?" So I said to myself, "What the heck, I'll try it!" Let me tell you I never used a better product in my life. I have spent a bunch of money on stainless products and nothing cleaned my stainless steel appliances better than vegetable oil. The shine was astonishing.

    Do You Have a Scratch On Your Stainless Steel Appliance? Not to Worry Because I Have An Eco-Green Solution That Works. - We learned that greener is better when it comes to cleaning, but did you know that vegetable oil can get rid of the scratches on your stainless steel appliances too. That's right, you heard me! One day I was cleaning my gas stove and I was lifting the black iron grills off the stove so I could clean the metal surface. Of course, I was in a rush because I had a 1001 other things on my mind that I needed to accomplish, so as I was lifting the grills in a rush and hit the front of the microwave which is stainless steel and I slightly scratched the surface. Well, I was stressed to say the least. If it were not new, I probably would not have cared as much, but since I just purchased it; it annoyed me to no end. So, I went to the hardware store and purchased $60.00 worth of products claimed to remove scratches. They smelled horrible, and they did not work. The scratch was still there. So, I went online and researched how to remove scratches off stainless steel naturally. And do you know what it told me, use vegetable oil, and rub it in a circular motion. So, I did! Not only does shine and clean your stainless steel. It took out the scratch! Talk about eco- green miracle products.

    Turn off the lights when you leave the room - Electricity bills are typically one of the highest bills a household gets each month. Turning off the lights when you leave the room as well as turning off any appliances and electronics that are not in use are simple ways to help you conserve energy and save money. Electricity generation is also a big cause for the pollution we have because many energy companies still rely on burning coal to provide energy for homes and businesses. By actively making sure that you are not wasting any electricity, you will simultaneously cut down on the amount of pollution on our planet as well as cut down on your electricity bill.

    Make the switch to CFL bulbs - CFL bulbs, also known as compact fluorescent lamp bulbs, cost more money to purchase than regular incandescent light bulbs. However, when you factor in how much money you save in the end with CFL bulbs, you will see that these more eco-friendly bulbs really pay for themselves with the savings you will encounter. CFL bulbs typically last up to 15 times longer than a conventional incandescent bulb, and they have the capability of putting out the same amount of light as a regular bulb but while using half the energy. In fact, one CFL bulb can save buyers more than $30 in energy costs in its lifetime. If you replace all of the lights in the house with CFL bulbs and make it a habit to turn off the lights when not in use, you could save hundreds of dollars in electricity costs annually.

Thought for the Day

Everything we do every day has an impact on our planet - good or bad. You have the power to control most of your choices from where you live, to what you buy, eat, the products you use to light your home to where you shop. All these things can have a huge impact on our lives and our planet. Living a greener lifestyle will improve your health, save you tons of money, and, improve your overall quality of life.

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Unique Eco-Friendly Ways to Brighten Your Home (Green Living)

Unique Eco-Friendly Ways to Brighten Your Home (Green Living)

 Unique Eco-Friendly Ways to Brighten Your Home (Green Living)

Unique Eco-Friendly Ways to Brighten Your Home (Green Living)

The 21st century has definitely seen a rise in the level of awareness regarding environmental conservation and sustainability. From efficient waste disposal to water conservation, everybody is looking for ways to make sure that the earth stays green. Unique Eco-Friendly Ways to Brighten Your Home (Green Living).

But, if you are still wondering if switching off the lights when not in use is enough on your part, then think again. There are more things that you can do to not only reduce your electricity bills, but also save energy.

Here are some eco-friendly ways to brighten your home. With these tips, you can give your house a completely fresh and vibrant appeal, while at the same time reduce energy consumption significantly.

First of all, ditch those old tungsten coil bulbs. The rusty 70s look is not what you want to welcome your guests to. Prefer lighting up your living room with calm lights using LED bulbs. These are not just energy efficient, but also last reasonably longer than the traditional bulbs or CFLs. And the best part is, these go with everything! You can install them on the walls or ceiling, or give a creative touch to your living room with chandeliers.

Eco-friendly Ways to Brighten Your Living Room

These days, LED lamps have also become quite popular as living room accessories. These lamps provide great lighting and perfectly complement the furniture and décor of your living room. Lamps with bright shades go well for an elegant seating area, whereas bright colors blend seamlessly in more upbeat and colorful settings.

Another smart idea to save electricity in your living room is to install glass and mirror items. Such artifacts and accessories refract or reflect light, making the room look brighter and even more spacious than before. Having small lights at separate spots will help you reduce the consumption and get the perfect ambiance for all occasions.

Eco-friendly Ways to Brighten Your Bedroom

The lighting in the bedroom needs to be moderate, to give a cozy and relaxing environment. If you have a large window in your bedroom, consider only 2 or 3 LED bulbs so that you can regulate the brightness during night time. If you want more light during the daytime, then ceiling mount LED would be a great choice.

If you like to read at night, you can have a bedside tabletop or wall mount LED lamp. The table or lamp serves as extra shelf space to keep your books and other small items. Again, these serve as excellent décor accessories as well. If you think that LED lights could be too bright for your bedroom, then you can always choose dimmable LEDs that can create a much more subtle and relaxing ambiance.

Eco-friendly Ways to Brighten Your Study Room

Lighting is a crucial element of a study room or home office. If you spend considerable hours every day in your study or home office, then prefer wall or ceiling mount LEDs instead of the CFLs or tungsten bulbs. If you need lighting only on the desk area, install the bulb right above it or on the wall to the left or right.

The benefits of installing LEDs are many. Choose them to reduce the electricity consumption at your home and to create a bright space. Be smart and help in saving the planet.
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Best and Better Tips for Your Potted Plants to Enjoy Summer (Green Living)

Best and Better Tips for Your Potted Plants to Enjoy Summer (Green Living)

Best and Better Tips for Your Potted Plants to Enjoy Summer (Green Living)

 
Best and Better Tips for Your Potted Plants to Enjoy Summer (Green Living)


Doing your bit for green cover is not just a catch phrase any more. Home gardening has come a long way from being a post-retirement hobby to an essential daily chore for the usual office-going crowd. The easiest way to contribute to the environment is to probably grow as many potted plants in your balcony/porch as possible. Best and Better Tips for Your Potted Plants to Enjoy Summer (Green Living)

However, taking care of potted plants is no easy task. Constant monitoring is key to a lively garden. Of several issues that might crop up for a home gardener, one is how to ensure the plants are able to sustain during the scorching summer season. In many parts of the world, especially regions with tropical climate, temperatures may soar beyond 40 degrees Celsius, which is hard for humans and plants alike. Fortunately, there are a few simple tips that might help you ensure the greenery of your balcony is retained through these temperatures. Best and Better Tips for Your Potted Plants to Enjoy Summer (Green Living)

Choose your plants carefully

Similar to the concept of crop-rotation in agriculture, even potted plants need to be rotated. Knowing which plants to keep growing in summer can save you a lot of heartache from when a non-adapting plant dies of over-heat. Choose plants that are hardy by nature. Do your own research rather than relying on the version of your local nursery keeper. Some examples of hardy summer plants could be cactus, summer vegetable plants (cucumber, onions, tomatoes, chillies, pumpkin, to name a few), summer flowering plants (hibiscus, lilies, petunia, jasmine, and so on), non-flowering plants with light green or whitish leaves, any other plant that looks hardy. Be sure to plant less number of flowering plants as compared to non-flowering plants, because flowering plants in general require more care regardless of the season.

Water Judiciously

Although it is quite a no-brainer that plants need to be watered regularly and prudently, it is surprising to find how several home gardeners get it wrong. Watering is not enough, it is important to use just the right amount and the right way to administer it. In peak summer, constant monitoring is important, because most plants would need to be watered twice a day, once in the morning, and once in the evening. Although the morning water is an absolute necessity, the need for watering in the evening may vary depending on the hardiness of the plant. Some plants just seem to soak up all the water you can give, while others do fine with a bit less. The key is to monitor the top of the soil for dryness and cracks. If the soil is dry, add just as much water as is needed for the surface to be wet again. If it is cracked, water a bit more deeply, because you should have ideally watered it before the cracks began to appear. Along with the soil, it is also essential to sprinkle water on the leaves every other day or so, to make up for the complete loss of rainfall.

Fertilizers

Potted plants need regular help with fertilizers in all seasons, and the summer season demands the most. It does not mean that you need to increase the frequency of supplementing with fertilizers, it just means that you need to strictly maintain your fertilizing routine without a miss. Unlike during the monsoon season, when plenty of rainfall ensures high frequency of fertilizers is not essential (although it does not harm), during summer, all your plants have to hold on to for nutrition are the fertilizers.


Other tips for summer gardening include providing as much shade to your plants as possible, by moving the plants around, remaining alert for pests, and regularly using chemical-free medicines in order to avoid them, and last of all, loving your plants, and spending time with them. Yes, they can feel it.


Article Source: http://EzineArticles.com/9936943
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Save More Money "Big Time" With a Programmable Thermostat (Digital Thermostats)

Save More Money "Big Time" With a Programmable Thermostat (Digital Thermostats)

Save More Money "Big Time" With a Programmable Thermostat (Digital Thermostats)

Programmable Thermostat (Digital Thermostats)

Saving Energy and Money through Programmable Thermostats

Global Warming and Rising Fuel Prices - A National Concern

There are two problems the world is facing today - global warming and rising fuel prices. The first problem has been disputed by a few scientists but what you are experiencing today tells another thing. Extreme weather conditions seemed to be a common occurrence nowadays which has resulted to loss not only in property but also in lives. Every year, you can expect that the Caribbean will be experience hurricanes that could cost the islands millions of dollars in rehabilitation. Our country also experiences the same thing. If you are not experiencing extreme heat, you are experiencing extreme cold. This situation is felt worldwide and have caused significant loss in agriculture and way of living. Save More Money "Big Time" With a Programmable Thermostat (Digital Thermostats)

Another problem that everyone is facing is the rising cost of fuel. Although you have seen significant improvement in fuel prices, you are still paying for the same price of gasoline. If you are thinking that fuel prices will go down, think again. Prices in the country may have stabilized a little bit but it will never go down.

These two concerns have affected are the national economy. We didn't even mention the sub-prime mortgage crisis which has affected the lives of millions. Because of these conditions, the prices of certain commodities have increased. That is why it is very important to cut costs in everything that we do. Our homes and business have to think of ways of reducing the cost of operations or face the consequences.

Among the most practical and the easiest way to save money and energy in business is to install programmable thermostats. Setting up is very easy and if done correctly, will only have to be at least twice which is once in hot and another in cold season. By selecting the right type programmable thermostat, you can save a good amount of money without being too wasteful in energy.

The Programmable Thermostat

Simply put, a programmable thermostat is a device that controls the temperature at home so that energy could be conserved. It's a very simple device that's easy to install and when properly configured, it could mean significant savings for homes and businesses. Without the programmable thermostat, you could be leaving your home while the air-conditioning system is on. Some do this to ensure that their homes would stay cool as soon as they arrive. But this could be very costly since no one is really there to enjoy the running air conditioning system. Granted that you only work in one shift, you are practically letting your air-conditioning system run for an extra eight hours - which means additional payment for your electric bill. With the help of programmable thermostat, you can set your air-conditioning unit to switch off after five minutes you leave and automatically switch on 30 minute before you arrive so that you house would be cool once arrive there. Programmable thermostat will not only make your life comfortable but also help you save on energy.

Types of Programmable Thermostat

There are five types of programmable thermostats, each with their advantage and disadvantages.

1. Electromechanical Thermostat - if you have a regular schedule, this type of programmable thermostat is perfect for you. Electromechanical or EM usually comes as manually operated type of thermostat. You'll be able adjust how many hours will the air-conditioning and heating unit to stay on and control the temperature from there. This type of thermostat however is not applicable to heat pumps.

2. Digital Thermostat - if you would like to leave and enter a house with a perfect temperature, this type of thermostat could be for you. Digital thermostats could be scheduled along with their corresponding temperature. This is highly flexible and could get really complicated in the process of customization. Just make sure your schedule coincides with the digital thermostat or else it just defeats the purpose of this type of thermostat.

3. Hybrid Thermostat - the combination of EM and Digital thermostat, this type of thermostat offers the simplicity of the EM thermostat while offering the level of customization from the digital thermostat.

4. Occupancy Thermostat - if you think EM thermostat is the simplest type of thermostat then you've never seen an occupancy thermostat yet. Occupancy thermostat is used in structures that are rarely occupied but needs a controlled environment. Occupancy thermostat has usually one button which automatically activates the preferred level of temperature for a determined period of time. After the set time, the normal temperature will go back to its original setting.

5. Light Sensing Thermostat - this is probably the most complicated as well as the most expensive type of thermostat. This type of thermostat reacts to the lighting conditions of the area. Common light sensing thermostats never require any batteries and their settings is usually kept even when there is power failure.

Energy Star and EERE

The US government has also set up institutions in hopes of aiding the citizens save on electricity. Two departments were set-up to help with the cause: Energy Star and EERE or Energy Efficiency and Renewable Energy.

Energy Star was established in 1992 and its primary aim is to help the consumers choose energy efficient appliances. The Office of EERE, on the other hand, has taken on a bigger role in helping the country ensure that there is still available energy for tomorrow.

Their role in helping you conserve energy is tremendous. The hand of EERE can't be seen directly but they influence manufacturers on how to build products and make them more energy efficient. Energy Star on the other hand evaluates each appliance released in the market and determines if they provide the energy efficiency expected. For heating and cooling appliances, look for the Energy Star logo and expect an increased energy efficiency of no less than 10%. The efficiency of the system placed by Energy Star has been so effective that it has been adapted to other countries as well. Other appliances could provide as much as 41% energy efficiency (dishwashers) and fluorescent lights could be at a whopping 75% efficient when they have been certified by energy star.



Saving with the Use of Programmable Thermostats

Purchasing a programmable thermostat would mean nothing if it will not help save in your electric bill.

Here are some tips on how you could save energy with the use of programmable thermostat.


1. Proper installation/replacement - avoid placing your thermostat to heat or cool sources such as heaters, air conditioning unit, windows or doors. As much as possible, get a professional so that you'll have a proper thermostat that could help you determine the temperature in your home.

2. Set the thermostat to stay in a savings point as long as possible - if you are working eight hours a day, set the thermostat in money saving temperature for as long as eight hours or more. The beauty of programmable thermostat is that you don't have to switch the air conditioner or heater all the time as the thermostat could power down these appliances automatically.

3. Never drastically change the temperature in your house -
this is often a misconception in general households. You may increase the temperature of your home dramatically but you are practically destroying your heating and cooling appliances. Eventually, your appliances will require more energy to properly function.

4. Place the setback temperature from 10 to 15 degrees -
If you know when you'll be coming in, the setback temperature could be turned back as much as 15 degrees for optimal savings.

5. Sacrifice and reduce temperature by 2 degrees - even if you are at home, increase the temperature by 2 degrees during summer or reduce it by 2 degrees during winter. Your body will not really feel the difference but your electric bill will notice it

6. Check the batteries annually -
battery powered programmable thermostats could usually run for a year without changing batteries. To make sure your programmable thermostats provide the right information and functions correctly, change them every 10 months or buy a programmable thermostat with a battery monitor functionality.

7. Patience with manual thermostats - digital thermostats are highly recommended for maximum savings but that doesn't mean your manual thermostats will not help you save on energy. Just be sure to set the temperature every time you leave the house.

8. Careful considerations for business -
if you're running a business, never compromise on quality and quantity of programmable thermostats. Consult an HVAC professional so that the right number of thermostats installed in your office. Usually, you'll end up with an occupancy or light sensing programmable thermostat for your business so that automatic adjustment is possible.

Programmable thermostat is highly recommended in every home. Whether or not you're using digital programmable thermostats, it is important to know how you could use the thermostat to your advantage to save money. Saving through thermostat will not only help you save monthly but you are also helping the environment reduce its energy consumption. Always look for the energy star seal to achieve maximum performance of the appliance with energy efficiency.

Paul Kapschock is an author, researcher, retired rocket scientist, web designer and developer and CEO of Good Sense Inc. Good Sense Inc. owns and operates informational websites for the general public and niche specific sites for avid readers.

His latest site is: [http://www.programmablethermostats.org]

https://www.smarthome.com/thermostats-hvac.html
https://www.homedepot.com/b/Heating-Venting-Cooling-Thermostats/N-5yc1vZc4lf

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Best Advice for Choosing The Best Sleep Mattress For Back Pain

Best Advice for Choosing The Best Sleep Mattress For Back Pain

Best Advice for Choosing The Best Sleep Mattress For Back Pain

Best Advise for Choosing The Best Sleep Mattress For Back Pain

I am sure you have heard from family members or friends that they were experiencing sleepless nights. Their excuses range from stress from work, relationship and financial problems to medical conditions. In many cases it could be simply the mattress they are sleeping on. Let's check the Best Advice for Choosing The Best Sleep Mattress For Back Pain.

Sleeping on the wrong type of mattress not only lead to sleeplessness, but can cause aches and chronic back pain. If you are already suffering from back pain then the wrong mattress may worsen your back pain. Conversely, the right type of mattress will help you sleep well and wake up feeling refreshed.

So what is the best mattress to sleep on especially if you have back pain? The answer is "none".

It all depends on the person's preference, lifestyle, sleeping position and medical condition, if any. There is no single mattress or sleeping posture that is the best for all people. What is perfect for one person may not work as well for another. Scientific studies on the correlation between mattress and back problems have also been inconclusive. What we do know is the fact that your whole body will relax while you sleep. Therefore it is very important to sleep well in a good mattress so that your back pain can heal faster.

With the dizzying variety of mattresses at your furniture malls and specialty bed stores, each claiming to be the best, choosing the right one is a real challenge. Here are some tips.

Sleeping Position and Matching Mattress


The type of mattress that is most suitable for your body depends to some extent your sleeping position. So it is wise to examine the different types of sleeping positions. The most comfortable position to sleep in is determined by personal preferences and the type of back pain you are suffering from. Essentially there are three common sleep positions: on your back, on your stomach and on your sides.

For back sleepers, putting a small pillow underneath your knees will reduce the stress on your spine and maintain the natural curve of your back. This is generally the best sleeping position with mattress that offers the right support for the back. If you sleep on your stomach, then a firmer support surface is required to prevent spinal distortion which may lead to back pain.

Side sleepers are subject to pressure points as their weights rest on the smallest areas of the body and this result in bad circulation. Placing a bolster between their knees will help reduce the stress. Mattress with a softer and plush feel will be preferred.

Choosing The Best Sleep Mattress


It is not always possible to sleep on a mattress before buying it, but at least lie or sit on it at different sections until you feel comfortable about it. There are two important factors you have to consider when evaluating a mattress: good back support and comfort.

Support depends on the coil type, coil count and connections between the coils. The coils should be made of steel and the thicker the coil, the more support the mattress will provide.

The coil count ranges from 300 to 800 per mattress and generally more coils offer better support. The coils must be interconnected by wires to prevent misalignment.

Remember to check these three important data before buying.

Other things you should ask the salesperson are the structures of the middle padding, insulation padding and the spring box, which is the foundation of the mattress.

Comfort depends mainly on the upholstery and edge materials. The upholstery is the layers of foam and fabric that separate you from the coils. Plush designs like "pillow top" offer thick padding for a rich luxurious feel. If you prefer a less plush feel, select the padding with less upholstery. This is really a personal preference. The edge of the mattress should also be made of strong material to prevent sagging and roll off when you sleep near the edge.

More coils and thicker padding are generally more expensive and better in quality, but it is not an assurance that the mattress is more supportive and comfortable.

A soft and plush mattress may provide you with a comfortable feeling but not the support your back needs. The outcome is you may wake up the next morning with stiffness and aches in your body. If the mattress is too firm it may not conform to the natural curves of your spine and again your back will suffer from the same effects.

Do not be deceived by advertisements with bold claims. The best mattress for back pain provides good support and high comfort level, but is not necessarily the most expensive. Mattresses that are expensive are normally due to high quality materials used but not necessary better. Ultimately it is the body of the person who is responsible for deciding if a mattress is good or bad.

So you have to find a balance between good support and comfort level. If you can sleep well and wake up feeling refreshed without aches and stiffness then it is the best mattress for you.

We spend about 30% of our lifetime sleeping on a mattress so we should invest a bit more on a really good mattress.

If after spending all the effort in evaluating and buying a good mattress you still have persistent back pain, then it may not be due to the mattress, but an underlying back condition. The best advice is see your doctor for a complete and detail check on your health.



Article Source: http://EzineArticles.com/6780237
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How to Choose a Best Sleep Mattress for Your Preferred Sleep Position

How to Choose a Best Sleep Mattress for Your Preferred Sleep Position

How to Choose a Best Sleep Mattress for Your Preferred Sleep Position

How to Choose a Best Sleep Mattress for Your Preferred Sleep Position

How to Choose a Best Sleep Mattress for Your Preferred Sleep Position


How to Choose a Best Sleep Mattress for Your Preferred Sleep Position. Ever wake up with horrible back and neck pain and don't know why? It could be anything from the way you are sleeping to the type of mattress you are using. When you wake up in pain, your entire day is thrown off, making you miserable and destroying your mood. Choosing the right mattress for your sleep position can drastically impact every aspect of your life, not just your mood. You want a mattress that is designed for you and your sleep style for several reasons such as pain relief, comfort, and sleep disorders such as insomnia or your lifestyle.

Are You a Side Sleeper?


A vast majority of the population sleep on their side. Side sleepers do not need a mattress that puts stress on their shoulders and hips, but instead, need a mattress that relieves pressure from those parts of the body. Side sleepers should purchase a mattress that is a bit on the softer side as far as the firmness of the mattress is concerned. An excellent choice would be a mattress that you would sink into just a little bit so that the mattress accommodates the bodies natural curves as well as helps with the alignment of the spine.

Are You a Back Sleeper?


Sleeping on your back requires a mattress that offers lower back support. Because of this, you do not want a firm mattress, as you do not want any pressure on your spine while sleeping. However, if the mattress is too soft, it will not give enough support to the rest of the body and especially your lower back. A medium to firm mattress is an excellent choice for back sleepers because you will have enough support to relieve back pain, while not so much support that you wake up stiff and sore the next morning.

Are You a Stomach Sleeper?


Probably the hardest mattress to find is a comfortable one for stomach sleepers. When sleeping on your stomach it is vital that you have a supportive, but not a stiff mattress. There is a significant difference in the two. You want to keep the body afloat on the mattress while keeping the spine aligned. Too firm of a mattress can cause neck and chest pain while sleeping on your stomach. Too soft of a mattress will cause your body to sink into the bed and create unbearable back pain.

Are you an All Over the Bed Sleeper?


Most people tend to be a gymnastic sleeper. Meaning they fall asleep on their side, roll to their back as a starfish, then to their side again and onto their stomach. These people can be hard to sleep beside and especially hard to find a good mattress for. If you are a person who does a lot of movement in your sleep, you need a mattress that is more of an innerspring mattress or those made of a high-quality latex foam. This is because this style of the mattress can usually offer support to all body types and all sleeping styles as well as have less of a bounce to them to avoid waking the person beside you.

Conclusion


Choosing a good mattress is essential for many reasons, but your comfort takes priority over them all. Don't suffer from an achy back, neck or shoulders because you don't want to invest in a good mattress. And be sure to check that the mattress you want to buy suits the type and size of your bed frame. A good night's sleep is worth every penny spent on an excellent quality and comfortable mattress.

This article was written by Monika D Sanders, who runs her own blog about healthy life https://natadviser.com/ and is a co-author of https://wisepick.org/. Monika has a bachelor degree in creative writing and PhD in Natural Resources and is a passionate researcher.



Article Source: http://EzineArticles.com/9910883
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